Wednesday, July 11, 2012

Recipe


Jess’ Quick Lime and Broccoli Mix

I tested this recipe out yesterday on my Lovely Mom. Mom came over to help me redecorate the house, by the way, she did an AmAzing job...and I threw together Jess' Quick Lime and Broccoli Mix for us to eat for lunch. I asked her if she liked it and if the recipe was a keeper aaand she gave me the thumbs up! :D  So, here it is! I hope you enjoy it as much as we did.
Sorry, I ate half of the tortilla before relizing
 that this recipe was a keeper!

Ingredients

1 Red Tomato

½ Whole Red Onion (small sized)

½ Cup of Cilantro

3 Cups of Fresh Spinach

1 ½ Cups of Broccoli (not chopped)

1 Can of Whole Kernel Corn

½ of Lime

Sea Salt

About 3 tsp of Coconut Oil

3 Corn Tortillas (I Used El Milagro because it’s All Natural! ;)) 

Prep



Chop Tomato, Onion, Cilantro, Spinach, and Broccoli

Directions

Pour Coconut Oil into Skillet and let oil get hot


Add chopped Onions and Tomatoes to Skillet. Let them cook for about 3 to 5 minutes and sprinkle with Sea Salt

Next add chopped Cilantro

Then chopped Broccoli

Squeeze Lime over mixture and, again, sprinkle with Sea Salt

Add Spinach. Let cook for about 3-5minutes or until spinach is soft and stringy instead of crisp and leafy.

Top the mixture off with Corn, sprinkle Sea Salt, and soon your mix will be finished!


To Cook the Corn Tortillas



The tortillas don't take very long to cook. Just oil your skillet with olive oil and place the tortilla on top of the oil. Sprinkle salt and flip the tortilla over. Cook till the tortilla is crisp. You will probably be reapplying oil and salt for each tortilla.






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