Tuesday, June 26, 2012

Its Summer Time Ya'll!

Activity ideas that keep you moving while having fun!


Go Swimming with the kids!
Don't just sit on the side and watch, get in the pool and play while you watch.
Swimming with kids makes for perfect bonding time. Swimming is fun. Learning to swim or teaching your kids to swim allows you to burn calories and get your heart rate up. Playing with your kids in the pool will be a blast for you and for them.


Go Biking with the Family!
There are plenty of bike trails at local parks and plenty of cycling clubs to join. You can check this one out if you are a beginner. This site also provides more resources that you can check out ;) Biking can be as relaxing or intense as you want it to be. Make sure you take your sun block and hydrate, hydrate, hydrate!

Get Out and Garden!
Many individuals say that gardening is therapeutic and helps to manage stress. You don't have to have a lot of land or space to start gardening. I recently visited some friends of mine and they are growing tomatoes and peppers out of buckets on their back patio. I think the ideas is GENIUS! I can't wait to start mine!

Learn Something New This Summer!
Whether it be roller blading, skating, swimming, skiing, boating, canoeing, hiking, biking, running, or dancing, you can always make your summer fun and memorable by learning something new. Get out and enjoy the warm weather. Afterall, it's SUMMER TIME YA'LL! :D

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